Remedial + Sports Massage | Natural Therapies | Yoga | Gardening | Improv
CAIRNS, QUEENSLAND, AUSTRALIA
My remedial and sports massage services are designed to relieve pain, restore movement and support injury recovery using targeted, hands-on techniques. Sessions may include remedial, therapeutic, relaxation, sports, Hawaiian and aromatherapy-based massage styles, depending on your needs. This work helps reduce muscle tension, improves circulation, eases postural strain and supports physical performance and recovery, whether you’re dealing with chronic discomfort, training demands or everyday stress on the body. No matter the massage — deep therapeutic or a more flowing, restorative experience —each session is tailored to how your body presents on the day.
Natural therapies support the body’s innate capacity to rebalance and recover, working gently across physical, emotional and energetic layers. Services include shiatsu, aromatherapy, reflexology, reiki, chakra and aura balancing, lymphatic drainage and mind-body techniques drawn from Traditional Chinese Medicine. These therapies are ideal for stress, fatigue, emotional overload and subtle imbalances, offering a calm, integrative approach to wellbeing.
Yoga sessions combine movement, breathwork and relaxation to improve flexibility, posture, strength and nervous system regulation. Styles include Hatha and therapeutic yoga, with options tailored for injury rehabilitation, stress reduction or general wellbeing. Yoga supports both physical resilience and mental clarity, helping you move more freely and feel more grounded in everyday life.
Gardening and garden maintenance services support healthy, thriving outdoor spaces through practical care and plant knowledge. From general maintenance to plant health and seasonal work, this service helps create gardens that are functional, sustainable and enjoyable, supporting wellbeing through connection with the natural environment.
Impro Cairns offers improvisation (improv) classes, workshops and performances that build confidence, communication skills and creative freedom. Through playful games and collaborative exercises, improv encourages presence, adaptability and authentic self-expression. It’s a powerful way to reconnect with joy, spontaneity and human connection in a supportive group setting.
THE WEBSITE OF KEVAN GREGORY
I acknowledge the traditional owners of Country throughout Australia and recognise their continuing connection to lands, waters and communities. In particular, the traditional owners of the lands around Cairns where I reside. I pay my respect to Aboriginal and Torres Strait Islander cultures; and to Elders both past and present.
© 2017–2026 Kevan Gregory t/a Wholistic Solutions | Updated February 11, 2026
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